Pregnancy & Postnatal yoga with Helen Page, Leamington Spa

Next block of sessions now booking for Early June.

Yoga is one of the best forms of exercise during pregnancy, it can bring a great sense of well being, allow a time for relaxation & is a gentle, safe means of keeping toned & supple. Pregnancy yoga is also suited to ladies who have no previous yoga experience. 

Pregnancy yoga will cover yoga postures, techniques to help you be more comfortable throughout your pregnancy, relaxation techniques, plus yoga for birth, allowing you to approach birth calmly & confidently.

Tel : 07972 875612 email : helenpageyoga@gmail.com

Please contact me if you wish to attend any of my classes - All classes need to be pre booked and payed for before hand to guarantee a space.